One hour crystal healing, plus a personalized energy report following the session. Each crystal healing session consist of intentional placement of stones on various body points to shift the different vibrational frequencies and adjust the energy centers, known as Meridian Points or Chakras. These chakra centers can be subtly or widely out of balance. To adjust those frequencies, I place specific stones to shift the vibrations. In order to read or sense these energies, I use healing tools which allows me to understand the imbalance and dis-harmony of the affected area to begin the healing process.
Chakra and Energy Balancing is a healing technique used for energy balancing, stress reduction, relaxation, meditation that also promotes healing. The sessions begins with an intention setting, chakra reading and is followed by 15 min of integration (feedback, intuitive reading, guidance). Each healing session consists of Breath-work, full Reiki body scan, Crystal Healing, Chakra balancing, Aromatherapy (essential oils & smudging) and Sound Healing (Tibetan singing bowls, crystal singing bowls, tuning forks, Tingsha Bells, chimes, drums and/or other sound-healing instruments)
Our private Sound Bath & Meditation Healing experience includes Breath-work, Meditation, Aromatherapy and a Sound bath: Tibetan singing bowls, Tuning forks, Tingsha Bells, Koshi chimes, hand pan drum and/or other sound-healing instruments.
Holistic nutrition is the concept of eating food that is as close to its natural state as possible to support your body for optimal performance and well-being. At the core of Holistic eating is a focus on unrefined, unprocessed, organic and locally grown foods that promote health, while at the same time supporting a strong immune system and preventing disease. These menu plans provide ingredients, portions and recipes to ensure you consume a balanced, healthy diet using mostly unprocessed, unrefined and whole foods.
Your support and contributions will enable us to meet our goals and improve the nutritional conditions of the youth within our community. Your generous donation will fund our mission.