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The ultimate goal of holistic healing is to step into your embodied wholeness. In order for us to truly achieve wholeness, we must look at all aspects of our lives—mind, body & spirit
So what is Holistic Healing?
The basics of holistic healing is with our overall state of health. The state of our overall health is related to the natural processes of our physical, mental and spiritual health functioning at its highest most optimal level and intended alignment.
Many people treat each aspect of their health separately, however they are all very much related to your overall healing. To treat one without also treating the others brings imbalance to our lives. At various points within our lives, we all have had to sit with our physical, mental and spiritual health.
There are 4 spectrums of Health to consider:
Spiritual | Emotional | Mental | Physical
Therefore, health is an overall state of being. We are either in balance or in imbalance, integrated or disintegrates, aligned or misaligned which all contributes to us being well or feeling unwell. We must remember that the mind, body and spirit works together as a system for our embodied wholeness.
When we seek to heal ourselves, we are seeking to bring ourselves into balance and a natural state of functioning from any imbalances, blockages or misalignments causing our unease. Essentially, we are rebalancing our natural system to be in a natural state of energetic flow which is synonymous with healing.
In Holistic Healing, it works to approach life from all aspects of being---spiritual, emotional, mental & physical not just from the physical state “band-aid method” but from a Holistic view. Thus incorporating a more effective approach because change happens on every level of our being over the long-term thus improving one’s overall quality of life.
Holistic nutrition is about eating food that is as close to its natural state as possible. Supporting your body for optimal performance & well-being. At the core of Holistic eating is a focus on unrefined, unprocessed, organic & locally grown foods that promote health, a strong immune system & preventing disease.
Praying is talking to the universe. Meditation is listening to it.
Are you listening to the universe?
The beauty of meditation is that it’s a practice not of doing, but of undoing. You’re undoing years and years of negative thought patterns, limiting doubts, disruptive opinions about yourself and others, and unhealthy attachments.
Meditation also connects us to our breath which connects us to our life force energy (Prana).
Although prana is related to the breath, it is not the breath. Prana is an energy that pulses through the body along a network of subtle body channels. Similar to the central nervous system, the channels of the subtle body, or nadis, connect form and mind and act as a conduit for energy, prana.
Proper breathing provides necessary oxygen to your body, without which the cells of our body would quickly wither away.
Breath & body work is a conscious means of improving, maintaining stimulating & healing the other unconsciously ran systems of our body...
Heart rate, Circulation, Dis-ease, Blood pressure, Digestion & Brain function
Even our mental & emotional states of being can all be controlled, regulated & healed through proper breath/body work. In addition to stimulating/activating/balancing our Chakras
When we begin the practice of deep connected breath work, we must trust in our breath, trust our body to guide us. Allow our bodies to express, to feel, to flow, to envision what it must see and to release all the low vibrational energy it must release.
Through our breath we create the space for us to embody a deeper, stronger, higher connection to who we authenticity are with the highest of vibrations and unconditional love
A few breath/body work practices include:
Breath of Fire: 5 to 15 minutes every day
Nanak's Treasure Meditation: Start with 11 minutes & work up to 30
The deeper the we can connect with our body & with our breath, the deeper our body, innate system and inner beingness can flow with calm, peace, healing, expansion and elevation. In our breath we can connect/reconnect to parts of our body that we may have blocked, numbed and muffled in an effort to numb the things that do not feel good within us. But, by not wanting to feel the intensity of our own depth and heal that part of us, we subconsciously block our path to manifesting all that our heart desires.
Our private Sound Bath & Meditation Healing experience includes Breath-work, Meditation, Aromatherapy and a Sound bath: Tibetan singing bowls, Tuning forks, Tingsha Bells, Koshi chimes, hand pan drum and/or other sound-healing instruments.
Healing begins with taking the first step along your path. Let me guide you in discovering, healing and activating your Chakras by joining my 7 Day Chakra Challenge.
One hour crystal healing, plus a personalized energy report following the session. Each crystal healing session consist of intentional placement of stones on various body points to shift the different vibrational frequencies and adjust the energy centers, known as Meridian Points or Chakras. These chakra centers can be subtly or wid
One hour crystal healing, plus a personalized energy report following the session. Each crystal healing session consist of intentional placement of stones on various body points to shift the different vibrational frequencies and adjust the energy centers, known as Meridian Points or Chakras. These chakra centers can be subtly or widely out of balance. To adjust those frequencies, I place specific stones to shift the vibrations. In order to read or sense these energies, I use healing tools which allows me to understand the imbalance and dis-harmony of the affected area to begin the healing process.
Chakra and Energy Balancing is a healing technique used for energy balancing, stress reduction, relaxation, meditation that also promotes healing. The sessions begins with an intention setting, chakra reading and is followed by 15 min of integration (feedback, intuitive reading, guidance). Each healing session consists of Breath-wor
Chakra and Energy Balancing is a healing technique used for energy balancing, stress reduction, relaxation, meditation that also promotes healing. The sessions begins with an intention setting, chakra reading and is followed by 15 min of integration (feedback, intuitive reading, guidance). Each healing session consists of Breath-work, full Reiki body scan, Crystal Healing, Chakra balancing, Aromatherapy (essential oils & smudging) and Sound Healing (Tibetan singing bowls, crystal singing bowls, tuning forks, Tingsha Bells, chimes, drums and/or other sound-healing instruments)
Our private and group Sound Bath & Meditation Healing experience includes Breath-work, Meditation, Aromatherapy and a Sound bath: Tibetan singing bowls, Tuning forks, Tingsha Bells, Koshi chimes, hand pan drum and/or other sound-healing instruments.
This is an energy Tune-in that aligns and activates your energy to discovery your vibrational frequency, blockages and focus areas while pairing it with a clarity consultation to go deeper into and establish your individual needs and goals to guide, transform and elevate your life.
If you are experiencing Grief, Toxicity, Trauma, Stress, Anger, Blockages or Loss , then this Holistic Therapy is for you.
Based on Grief Reiki, this is an interactive, informational, activity and exercise based immersion. This immersion therapy includes, releasing grief, trauma, stress, blockages, anger and loss through Qigong, Personal
If you are experiencing Grief, Toxicity, Trauma, Stress, Anger, Blockages or Loss , then this Holistic Therapy is for you.
Based on Grief Reiki, this is an interactive, informational, activity and exercise based immersion. This immersion therapy includes, releasing grief, trauma, stress, blockages, anger and loss through Qigong, Personal Releasing Ceremony, Chakra balancing, stretching and balance exercises, grounding, body relaxation meditation, aromatherapy, breathwork, crystals subscription, Reiki, Self Compassion/Mindfulness and more.
*3 session or 5 session options (in person & virtual available)
For Home, Business or Office: This offering provides a combination of Quantum Energy, Sacred Sound, Crystal Grids, Prayer, Smudging, Alter and Aromatherapy used to bless and cleanse your sacred space. This clears and transmutes old energy and opens the space for prosperity, peace, protection, abundance, love, and joy!
Ancestral Divination & Intuitive Readings are spiritual tools offered in gaining spiritual insight (eyes) into your inner & higher self of this life.
I am your guide to communicating and tuning into your ancestors, angels and guides. Through permission to work with your energy and auric field.
An Ancestral Divination & Intuitive Reading g
Ancestral Divination & Intuitive Readings are spiritual tools offered in gaining spiritual insight (eyes) into your inner & higher self of this life.
I am your guide to communicating and tuning into your ancestors, angels and guides. Through permission to work with your energy and auric field.
An Ancestral Divination & Intuitive Reading gives you messages and guidance in which you need in this moment in time of your life's journey.
There is a powerful elemental InnerG in us all, we may not have connected with this part of our inner selves due to all the things we think we should be doing or the state of the world around us, but connecting to the elements (Air, Fire, Water & Earth) through different activities can have a profound positive effect on our minds, bodies and spirit.
Your InnerG is not only some sacred or cosmic thing; it is your higher self, your divine gifts, your power and burning passion that sets your soul alight, something that gives you a greater sense of purpose, connection and a sheer sense of joy/happiness.
With a small group of people and using sound bowls, grounding, movement and meditation with our connection with nature, Sacred InnerG Hikes is facilitated in various locations across So Cal that will allow you to begin to not only connect but ignite your InnerG. The hikes will allow you to take valuable time to reconnect with your true highest, most illuminating self. In addition, you will be surrounded by other like minded beautiful souls who support your growth and expansion.
Each hike is guided by The Life Alchemist with support from The Reset LA who uses nature to reconnect and keep the fire burning with your passions. She is passionate about using various holistic modalities and facilitation methods to enable her clients to reconnect with their authentic beautiful true selves, divine gifts and their passions.
The Empress Crown Collection Introductory Pre-Launch Pre-Order Special
Empress Angelique "The Life Alchemist" has created & cultivated a powerful new collection, lovingly named The Empress Crown Collection.
The Way of the Empress: A 33 Step Journey to Your Seat of Power eBook
Empress Crown Oil and Sacred Bath Duo Package
Empress Crown Royal Box Kit
includes: Oil, Spiritual Bath, Tealight Candle, Sacred Tea, Crystal, Smudge Wand)
Empress Crown Deluxe Royal Box Kit
Includes: Oil, Spiritual Bath, Sacred Tea, Limited Edition Candle, Crustal, Smudge Wand, Pendulum, eBook & access to 11 Day Master Series)
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